View Workout (Cory Battles)
Parkway Golf Course 7M Easy
April 22, 2012 (Morning)
Exercise Type: Run
Comments:
Quads sore from hills yesterday. Still a pinching on right ankle from shoe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:58 | 7:42 / Mile | Easy | Bubbas |