View Workout (Heather Miller)
running.
March 19, 2009 (Night)
Exercise Type: Run
Comments:
left side hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 41:46 | |||
| 0.16 Miles | 4:00 | 25:00 / Mile | Warmup | New Balance |
| 3.26 Miles | 33:13 | 10:11 / Mile | Training | New Balance |
| 0.3 Miles | 4:33 | 15:10 / Mile | Cooldown | New Balance |