View Workout (Steven LaDelfa)
I lost to Chris Kelly in 105m
April 20, 2012 (Morning)
Exercise Type: Run
Comments:
Team Shotgun pulled away with the W against Team Intimidation. And I lost to C Kells in a 105m race. He is soooo fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |