View Workout (Andres Fonseca)
St. Ignatious Meet
April 18, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good, didn't do as good as I wanted to, need to strengthen myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 1.0 Miles | ||||
| 0.5 Miles | Cooldown |