View Workout (Anthony Morales )
(Untitled)
April 16, 2012 (Morning)
Exercise Type: Run
Comments:
4x2 34. Shins were bothering me a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Grey & Red Nike | ||
| 800.0 Meters | Grey & Red Nike | |||
| 1.0 Miles | Cooldown | Grey & Red Nike |