View Workout (Anthony Morales )
(Untitled)
April 18, 2012 (Morning)
Exercise Type: Run
Comments:
Shins felt okay, went out a little conservative.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 2:16 | |||
| 1.5 Miles | Warmup | Blue & Grey | ||
| 800.0 Meters | 2:16 | 4:33 / Mile | ||
| 1.5 Miles | Cooldown | Blue & Grey |