View Workout (Anthony Morales )
(Untitled)
April 20, 2012 (Morning)
Exercise Type: Run
Comments:
Idk my 800m time. shins were bothering me. Shitty race, need to go out aggressive and keep that pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.25 Miles | Warmup | Blue & Grey | ||
| 800.0 Meters | ||||
| 1.75 Miles | Cooldown | Blue & Grey |