
April 17, 2012 (Morning)
Exercise Type: Run
Weather: Fine
Comments:
Easy run. Some with Bettine but then alone. 6 80m strides.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.3 Miles | 27:35 | |||
3.0 Miles | 27:35 | 9:11 / Mile | Easy | Young Money Purple And Neon Green |
480.0 Meters | Speed | Young Money Purple And Neon Green |