
April 22, 2012 (Morning)
Exercise Type: Run
Comments:
Went up northpark and around the first lake. Felt pretty good, and I believe I perfected my tape job a bit more because it felt really good.
Stretching then breakfast!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | Cruise | Gel Nimbus 13 blue |