View Workout (Wayne Hanawalt)

Calendar - Statistics - Workouts

Return to Log Return to Log

KVPO 2 WH & return

April 19, 2012 (Afternoon)

Exercise Type: Run

Comments:
220 pounder

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:16:25 9:33 / Mile Training  

Share on Facebook | Public Link