View Workout (Brandyn Naro)
Wildcat 11
April 22, 2012 (Morning)
Exercise Type: Run
Weather: couldy and misty
Comments:
Hard to say what the distance on this run was in the end, but I'd say 11 is pretty close as we were moving fairly well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:12:38 | 6:36 / Mile | Long | Brooks Ghost- Blue |