View Workout (Ethan Shaw)
Little Mulberry Upper Lake Loop (7.5-Miler)
April 21, 2012 (Night)
Exercise Type: Run
Weather: Light stratus clouds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.69 Miles | 55:29 | |||
| 0.32 Miles | 2:07 | 6:36 / Mile | Warmup | |
| 7.37 Miles | 53:22 | 7:14 / Mile | Long |