View Workout (Katherine Bronstein)
more rain an frigid ouside
April 23, 2012 (Afternoon)
Exercise Type: Run
Weather: 46, rain
Comments:
ran to au. laps around track. 6 striders at solid pace. ran back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Steady State | GEL-EXCEL33 Storm/lightening/neon pink size 6 |