View Workout (joshua cromwell)
Sick :(
April 23, 2012 (Morning)
Exercise Type: Run
Comments:
Sick, supposed to go to the doctors Tom. Did a fast short run for reasons unknown to me. My favorite part was passing the Lu track team. Some of the guys were running with the girls but when I got to the bridge by the bookstore they were no longer running with the girls but were staying 10 m behind me lol. Guess they were insulted.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:11 | 6:38 / Mile | Steady State |