View Workout (Jordan Andersen)
Preston/Snoqualmie Trail
April 22, 2012 (Morning)
Exercise Type: Run
Comments:
Legs 7,8, and 9 of the Mt. Si relay just for fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:50:00 | 7:05 / Mile | Asics Gel Fuji Racer (Purple) |