View Workout (Dylan Perry)
Some Abs
April 23, 2012 (Night)
Exercise Type: Other
Comments:
2 Rounds:
50x 4-Count Bicycles
1 Minute Plank
25x Push-Ups
50x 4-Count Russian Twist
1 Minute Plank
25x Push-Ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Training |