View Workout (Brenton Nutter)
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(Untitled)
April 21, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.99 Miles
|
44:57
|
5.0 Miles |
40:00 |
8:00 / Mile |
Warmup
|
Asics gels
|
1600.0 Meters |
4:57 |
4:58 / Mile |
Race
|
Asics gels
|