View Workout (Alexander Samaha)
Ellipticalling to Recovery?
April 23, 2012 (Morning)
Exercise Type: Elliptical
Comments:
Went on elliptical for 40 minutes, hip hurt at first, but seemed fine for the majority of it. I'm planning on filling out all my logs for the month of April very soon, I have the stats on paper, I just havent had the time to put them all online/write about them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 | Steady State |