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Stayin' Loose

April 24, 2012 (Morning)

Exercise Type: Run

Comments:
4.51 up and down Liberty Mountain Drive. Nice and easy pace with a few strides/pick-ups thrown in.

Overall felt alright. My shins and calves swelled up like crazy which tends to happen every time I overeat on the weekends and then try to run on the road lol. Knee felt alright, only bugged a little on downhills.

Stoked for Saturday!!

+ Daily 100