View Workout (Daniel Nowakowski)
Grove-main-north-manhatten-grove-eastern
March 20, 2009 (Night)
Exercise Type: Run
Weather: Cool, around 25
Comments:
Felt good and back in shape, unfortunately tomorrow ill probably regret this run....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.43 Miles | 1:23:07 | 7:16 / Mile | Long | Mizuno Wave Inspire |