View Workout (joshua cromwell)
Trails
April 24, 2012 (Morning)
Exercise Type: Run
Comments:
Was hoping to do 10-12 mi on the trails but I cramped up bad after 7 and I did feel week. Still sick:(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.01 Miles | 56:22 | 8:02 / Mile | Cruise |