April 24, 2012 (Morning)
Exercise Type: Run
Comments:
This run seemed harder than the 12 on Sunday. My legs felt ridiculously heavy and I cried. Nice. I think there's 4 to run tomorrow. Not looking forward to it.
Even "my song" didn't make it all better tonight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 34:09 | 11:23 / Mile | Easy |