April 24, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.99 Miles | 49:33 | |||
800.0 Meters | 2:13 | 4:27 / Mile | Asics gels | |
5.0 Miles | 40:00 | 8:00 / Mile | Asics gels | |
1600.0 Meters | 5:02 | 5:03 / Mile | Asics gels | |
800.0 Meters | 2:18 | 4:37 / Mile | Asics gels |