View Workout (Will Sarchet)
(Untitled)
April 24, 2012 (Morning)
Exercise Type: Run
Comments:
3 mile pre race day, no pain that was noteworthy. did 6x80m strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 0:00 | |||
| 3.0 Miles | ||||
| 480.0 Meters |