View Workout (Rodney Stariha)
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(Untitled)
March 21, 2009 (Afternoon)
Exercise Type: Bike
Distance |
Duration |
Pace |
Interval Type |
Shoes |
20.38 Miles
|
1:05:00
|
19.31 Miles |
1:00:00 |
3:06 / Mile |
|
asics gel stratus blk/yllw
|
1.07 Miles |
5:00 |
4:40 / Mile |
Cooldown
|
asics gel stratus blk/yllw
|