View Workout (izabella dickson)
am swim :)
April 25, 2012 (Morning)
Exercise Type: Swim
Comments:
20 free
10 breast
20 free
10 breast
10 kickboard freestyle legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 50:00 | 50:00 / Mile | Steady State |