View Workout (Andres Fonseca)
Workout 15 minute threshhold
April 21, 2012 (Morning)
Exercise Type: Run
Comments:
Legs felt heavy during the run, was supposed to hit 7:15 hit 7:20 about for 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:05 | 7:41 / Mile |