View Workout (Adam Krueger)
Easy Run
April 25, 2012 (Afternoon)
Exercise Type: Run
Weather: 55 degrees, cloudy
Comments:
Felt better than yesterday, did my strength circuit afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:02 | 8:00 / Mile | Easy | Saucony Ride 3 |