View Workout (Dylan Perry)
Quick Body Weight
April 25, 2012 (Night)
Exercise Type: Other
Comments:
For Time:
100x Jump Rope (used weighted rope)
21x Knees-To-Elbows
50x Push-Ups
15x L Pull-Ups (Did I mention I hate these?)
100x Jump Rope
15x KTE
35x Push-Up
12x L Pull-Up
100x Jump Rope
12x KTE
20x Push-Up
9x L Pull-Up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13:00 | Training | New Balance MT10 |