View Workout (Michelle Klepatzki)
damn sinuses!
March 21, 2009 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 58:51 | |||
| 6.0 Miles | 49:48 | 8:18 / Mile | purple and silver aisics | |
| 1.0 Miles | 9:03 | 9:03 / Mile | Cooldown | purple and silver aisics |