View Workout (Mike DiBartola)
Day 11
April 25, 2012 (Morning)
Exercise Type: Bike
Weather: rainy, gloomy day, though again, inside
Comments:
Just went for a leisurely ride. Trying to find that in between on the bike. I didn't think I was going to have time to ride today, so it was nice to have the opportunity. Def could have gone longer if I had more time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.25 Miles | 34:00 | 2:46 / Mile | Easy |