View Workout (Marc Saccomanno)

Calendar - Statistics - Workouts

Return to Log Return to Log

Haddonfield 5k

March 21, 2009 (Morning)

Exercise Type: Run

Weather: mid 30's no wind

Comments:
3 mile warm up
race- 16:36 Felt good
got erin donahue's autograph
30 min cool down
all in all a good day

Distance Duration Pace Interval Type Shoes
10.1 Miles