View Workout (Tricia Callahan)
Treadmill
March 21, 2009 (Morning)
Exercise Type: Run
Comments:
Ran 5 @ 9:40 pace-- felt good. Cardio and rt hip out of whack by 45 minutes. Ran last mile @ 9:22 and under.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks |