View Workout (Dan Snitzer)
Armory
March 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Chilly
Comments:
Cramps RH side... Probably from extended midnight workout last night..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 23:54 | 7:01 / Mile | Easy | Free |