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Treadmill

April 17, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:59
0.3 Miles 4:00 13:20 / Mile Warmup  
3.0 Miles 22:29 7:29 / Mile    
0.7 Miles 7:30 10:42 / Mile Cooldown  

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