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20x300m

March 20, 2009 (Morning)

Exercise Type: Run

Comments:
55.1, 55.9, 55.4, 56.3, 56.7, 56.7, 57.65, 58.3, 57.1, 56.5, 57, 56.7, 55.4, 55.9, 55.3, 56.7, 56.1, 56.3, 56.5, 58.7

Avg 56.5

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
2.5 Miles Warmup  
5.0 Miles Speed  
2.5 Miles Cooldown  

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