View Workout (chris mateer)
(Untitled)
March 21, 2009 (Morning)
Exercise Type: Run
Comments:
AM-4 mile shakeout ending at the park. Foot actually hurt less and less as I ran. Almost no pain by the time I finished.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asiscs 2140's |