View Workout (Phil Irvine)
Hawkesbury rd
April 14, 2012 (Afternoon)
Exercise Type: Run
Comments:
6km Hawkesbury road 6 km run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.9 Kilometers | 32:05 | 5:26 / Kilometer | 155 | 167 | Easy | Brooks - Glycerin 8 |