View Workout (Anthony Morales )
(Untitled)
April 23, 2012 (Morning)
Exercise Type: Run
Comments:
Stayed at my pace then ran a little fast at the end. Shins were bothering me a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Grey & Red Nike | ||
| 1.0 Miles | Grey & Red Nike | |||
| 1.0 Miles | Cooldown | Grey & Red Nike |