April 27, 2012 (Morning)
Exercise Type: Run
Weather: mild, bit drier
Comments:
Weather still veering between showers, torrents wind and sun. Decided to go on bus today, which was nice for a change. Ran briskly from home to bus stop.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 10:00 | 10:00 / Mile | Easy | Nike Air Alvord |