View Workout (Azad Jalali)
Woods and Back
April 25, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Felt really tired from the two speed workouts this week. Good otherwise.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 35:50 | 7:35 / Mile | Training | Asics Nimbus 12 |