View Workout (brian izdepski)
Ezells Seaview 10 k loop
April 27, 2012 (Night)
Exercise Type: Run
Weather: 53
Comments:
3 miles out in 26 min then jogged in 32 to take it easy for weekend run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 58:00 | 9:24 / Mile | Easy | Adidas |