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8k Treadmill Run

March 21, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.3 Miles 50:40
5.0 Miles 45:40 9:08 / Mile Steady State #5 Orange GT2130
0.3 Miles 5:00 16:40 / Mile   #5 Orange GT2130

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