View Workout (Keith Mills)
(Untitled)
June 3, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Ran after work legs were sore from weekend ran neighborhood.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Asics |