View Workout (Tiffany Ruan)
195. EASY RUN.
April 28, 2012 (Morning)
Exercise Type: Run
Weather: Windy, cold.
Comments:
Goood run today, pretty windy and cold. Knee feels iffy but everything was good, and i felt tired. Was hungry toooo.
Extra: rehab.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:06 | 9:22 / Mile | Easy | ASICS Light Green Gel Cumulus |