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Hudson Relays

April 28, 2012 (Morning)

Exercise Type: Run

Comments:
Edgehill downhill leg at Hudson Relays. Felt really awesome running fast for first time in forever.

Fun time as always!

Distance Duration Pace Interval Type Shoes
3.5 Miles 0:00
1.5 Miles Warmup Asics Gel Nimbus 12 (Black) 3
800.0 Meters   Asics Gel Nimbus 12 (Black) 3
1.5 Miles Cooldown Asics Gel Nimbus 12 (Black) 3