View Workout (Sumedh Joshi)
Cayuga Route via Geneva
April 28, 2012 (Night)
Exercise Type: Run
Weather: 42-45 F
Comments:
Intentionally Easy
9:19 out
8:48 back
felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 18:07 | 8:14 / Mile | Easy | Asics Gel Landreth 6 |