View Workout (Anthony Morales )
(Untitled)
April 28, 2012 (Morning)
Exercise Type: Run
Comments:
Thought I went out to conservative but it was a good meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Blue & Grey | ||
| 800.0 Meters | Blue & Grey | |||
| 1.0 Miles | Cooldown | Blue & Grey |