View Workout (Kyle Wallace)

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Wrkout Day

March 28, 2009 (Morning)

Exercise Type: Run

Comments:
5:56,5:49,5:33,5:16,5:13,5:10

Legs felt great the first 3mi.
Left anterior knee felt achy, changed stride and felt better. Might need new shoes.

Last 3mi were okay and felt like I had to "hold on." Happy with the run overall but still not 100% aerobically.