View Workout (Daryl Cordova)
(Untitled)
April 28, 2012 (Morning)
Exercise Type: Run
Comments:
meet was pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:18 | |||
| 1.25 Miles | 10:00 | 8:00 / Mile | Warmup | |
| 800.0 Meters | 2:18 | 4:37 / Mile | ||
| 1.75 Miles | 14:00 | 8:00 / Mile |